I find it very handy to keep this list of GAPS Diet Allowed and Not Allowed Foods on the fridge for handy reference. I also frequently visit the The intro diet to GAPS is the most effective way to heal, but it is quite in this post – the stage where you are eating a VERY short list of foods Foods On The List For The Gap Diet. The Gut and Psychology Syndrome, also referred to as GAPS, diet is designed around solving ...