5 Factor Diet. and enjoy the benefits of 5-Factor which includes your customized meal plan, hundreds of 5-Factor recipes, your 5-Factor workout and more A complete outline plus sample of the 5 Factor Diet by Harvey Pasternak. Personal Recipe Box; Shopping List Tool. Food Log; Cooking trainer and diet expert Harley Pasternak, author of 5-Factor Fitness, shares 100-plus recipes with 5 or fewer ingredients and just 5 minutes of prep time...
